PLANK TRAINER - WHE0144
SKU: 61260801869

PLANK TRAINER - WHE0144

$17325.00 $19250.00
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Description

PLANK TRAINER - WHE0144ABOUT PRODUCT Timer Plank product alloy aluminum material adjustable angle plank plank exercise Timer counting body train GYM Product Specification: Product Name Plank Support Trainer Color White Material Foam, Plastic Item Weight 1. 55 Pounds Style Modern Maximum Weight 250 Pounds In Packaging Included Timer, Plank Trainer, Screw, Screw Driver, Manual Book Made Greate A China Made Muscle Group Arms, Back, Shoulders Sport Activity Gym & Training Usage


ABOUT PRODUCT

အလူမီနီယမ်နဲ့ လုပ်ထားလို့ ခိုင်ခံ့ပြီး ပေါ့ပါးပါတယ်။ ကိုယ်ကြိုက်တဲ့ အနေအထားကို ချိန်ညှိပြီး အဆင်ပြေသလို သုံးလို့ရတယ်။ Timer ပါလို့ ကိုယ်လေ့ကျင့်ခန်းလုပ်နေတဲ့ ကြာချိန်ကို တစ်ခါတည်း ရေတွက်လို့ရတယ်။ Plank ထောက်တာအပြင် ဒိုက်ထိုးတာလိုမျိုး အခြားလေ့ကျင့်ခန်းတွေအတွက်ပါ သုံးလို့ရတယ်။ တပ်ဆင်ရတာလည်း အရမ်းလွယ်တယ်။

ဘာလို့ဝယ်သင့်လဲ

☑ ဒီ product လေးက alloy aluminum material နဲ့ပြုလုပ်ထားတဲ့အတွက် ခိုင်ခိုင်ခံ့ခံ့ရှိပြီး ရေရှည်အသုံးပြုလို့ရပါတယ်။

☑ adjustable angle ပါတဲ့အတွက်ကြောင့် ကိုယ်အဆင်ပြေတဲ့ အနေအထားကိုချိန်ဆပြီး အသုံးပြုလို့ရတယ်။

☑ plank ထောက်စက်ဆိုပေမယ့် plank ပဲထောက်မလား ဒိုက်ပဲထိုးမလား exercise မျိုးစုံအတွက်အသုံးပြုနိုင်တယ်။

☑ Timer ပါတဲ့အတွက်ကြောင့် တကူတက နာရီတွေ ဖုန်းတွေကြည့်စရာမလိုပဲ တစ်ခါတည်း counting လုပ်နိုင်တယ်။

☑ ပစ္စည်းကလည်း အရမ်းမကြီးဘူး တပ်ဆင်ရလဲ လွယ်ကူတာကြောင့် ဘယ်မှသွားစရာမလိုပဲ အိမ်မှာပဲ လွယ်လွယ်ကူကူ ကိုယ့်ရဲ့ body ကို train လို့ရတယ်။

ဘယ်သူတွေဝယ်သုံးသင့်လဲ

အိမ်မှာပဲ လေ့ကျင့်ခန်း လုပ်လိုသူတွေ၊ အဆီကျ လှပပြီး ကျစ်လစ်တောင့်တင်းတဲ့ ခန္ဓာကိုယ်ကို ပိုင်ဆိုင်လိုသူတွေ၊ GYM သွားဖို့ အချိန်မပေးနိုင်သူတွေ၊ ထိထိရောက်ရောက် အားကစားလုပ်လိုသူ လူငယ်တွေ ဝယ်ထားသင့်ပါတယ်။

Product Specification:

Product Name Plank Support Trainer
Color
  White
Material Foam, Plastic
Item Weight 1.55 Pounds
Style Modern
Maximum Weight 250 Pounds
In Packaging Included
 Timer, Plank Trainer, Screw, Screw Driver, Manual Book
Made Greate A China Made
Muscle Group Arms, Back, Shoulders
Sport/Activity Gym & Training
Usage Home Use
Indoor/Outdoor YES

 မေးလေ့ရှိသောမေးခွန်းအတွက်အဖြေများ

မေး : သယ်ရလွယ်ကူလား?
ဖြေ: သယ်ရလွယ်ကူပါတယ်။

မေး : ဘာအသားနဲ့လုပ်ထားတာလဲ?
ဖြေ: အလူမီနီယမ်သတ္တုနဲ့ လုပ်ထားလို့ ခိုင်ခံ့ ကျစ်လစ် ပေါ့ပါးပါတယ်။

မေး : plank ထောက်ရင် အချိန်ဘယ်လိုမှတ်မလဲ?
ဖြေ: အချိန်မှတ်စက်ပါပါတယ်။ အချိန်မှတ်တဲ့အခါ ကိုယ် plank လုပ်မယ့် အချိန်ကိုကြိုသတ်မှတ်နိုင်ပါတယ်။

မေး : ဘယ်လိုလူတွေအသုံးပြုသင့်လဲ?
ဖြေ: အခုမှ လေ့ကျင့်ခန်း စလုပ်မယ့်သူတွေလည်း သုံးလို့ရပါတယ်။

မေး : ထိခိုက်မိထားတာရှိရင်ရောလုပ်လို့ရလား?
ဖြေ: အရင်က ထိခိုက်ဒဏ်ရာ ရဖူးရင်တော့ ကျန်းမာရေးပညာရှင်တွေနဲ့ ဆွေးနွေးပြီးမှ သုံးသင့်ပါတယ်။

 

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SKU: 61260801869

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4.4 ★★★★★
Based on 94 reviews
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Product Reviews
N
Verified Purchase
Norma Kraushaar
Chelsea, US
★★★★★ 4
A very erudite validation of alternative energy healing
Format: Paperback
I have not got very far in reading since I am reading in parallel Rosalyn Bruyere's "Wheels of Light", but so far find it more accessible than Ms Brennan's first book, "Hands of Light" and this is quite natural since I am not a scientist. But I can't help feeling that in many instances of alternative healing modalities, a personal experience of a natural gift of healing is being made to appear to the general public as a complex and costly necessity for effecting the healing that is a natural propensity of one's body if not hindered by pre-conditioning. Notwithstanding this, I like this book because is speaks to a personal experience of healing energy as subtle sensation/LIGHT which I see as merely awaiting universal acknowledgment that ALL is Light, appearances to the contrary to be shattered by such acknowledgment, and all advances in science that corroborate that fact is welcome.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 14, 2013
M
Verified Purchase
Mj
Omaha, US
★★★★★ 5
A great resource for those on their own healing journey and others
Format: Kindle
It is said that energy medicine is the next frontier of medicine. This book helps to explain why. Barbara has decades of experience working with physics, counseling, high sense perception, as well as watching and assisting thousands of people manage their energy field for wellness. Her first book "Hands of Light" is more like a technical manual (and fascinating). This book is written for all of us - on our own healing journey and how we can **empower our selves in our own health and well being**. How we view and assimilate western concepts of "medicine", medication, therapy and other interactions into our own self has more to do with health than the intervention alone. It is also a great resource for healers, psychologists, medical professionals - anyone in a service profession aimed to assist others in their health and wellness. The concepts are powerful when practiced with intention and depth of management of our own field. We can help others by simply managing our own awareness, mindfulness and field.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 5, 2013
S
Verified Purchase
Special-K
Carnegie, US
★★★★★ 5
The perfect companion to Hands of Light
Format: Paperback
I love Barbara Brennan's first book Hands of Light, which I read waaaaay back when it first came out! Could not put it down and it was the one that got me started on spiritual path and exploring healing practices such as Reiki, Jin Shin Jyutsu, IET and all the other energy healing modalities. Now I am reading Light Emerging and as her first book is, it's so informative. This one is focusing on personal healing, healer and patient interaction, relationships and energy interaction and how to create positive patterns, and more. I would love to go to the Barbara Brennan School of Healing one day but in the meantime these books will carry me through to learning about healing and express myself in a more loving & nurturing way for myself and for others. This book & her first book are a must for anyone interested in exploring these types of therapy and discovering their own built-in ability to heal with energy. Enjoy!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2014
D
Verified Purchase
Daisy S
Dallas, US
★★★★★ 5
Well written book. The author really explains EFT Tapping well. Detailed review...
Format: Kindle
Well, I must say that before reading this book, I was a doubting Thomas about EFT Tapping. Then I looked up eBooks about controlling pain naturally and rediscovered EFT Tapping method for relieving pain, anxiety, Stress and more. While I found lots of books here on Amazon (Kindle versions), what I needed was a MANUAL for EFT Tapping....You know, a basic yet effective HOW TO (Illustrated) book. 1) This is the exact book I was looking for, a how to book. No fluff, just helpful stuff. 2) So I read this book and then I tried the tapping how to do. She explained that tapping with one hand is best, I tied it and it worked. 3) This book is more of a beginner book, a starting g point. However I did some tapping (just started), and my shoulder pain went from a 8 to a 4 after the first try. (I think this worked for me because when I stress, my right shoulder (old injury) hurts. This book has been both inspiring and helpful for me personally, I intend to continue to refer to this book and keep on Tapping!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 30, 2017
C
Verified Purchase
Catherine A. Hales
Los Angeles, US
★★★★★ 5
Fantastic Author!
Format: Kindle
I love this Tessa Cason’s work. EFT is such a wonderful technique to work through difficult things. Tessa is so clear in her writing about what this technique is about and how it works. She gives great explanations of EFT and how it works. Makes it easy to understand and use EFT for yourself. I highly recommend her books to people who are both new and those who are experienced with EFT.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 15, 2022

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